I started with my Pink Lemonade Spark (SO YUMMY!) and my three catalyst capsules. NO PROBLEM!
THEN... duh duh duh... the fiber drink. I mixed it with VERY cold water and tried to drink it right away. This stuff is not easy to get down! I immediately searched the internet for solutions... here is a video to watch that I am hoping will help with day 2!
The Berry Meal Replacement Shake is DELICIOUS! I am loving it... and it is helping me forget the Fiber shake.
I am getting ready to take a picture and get my beginning measurements... and then work out time! I can feel that the SPARK has already kicked in so I want to take advantage of that! I will post later with my snack and lunch choices... and an update on how I felt after the workout!
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