Today was a pretty good day!
- I did the fiber drink without too much trouble.
- I exercised in the morning even though my knee was sore. I did the stationary bike instead of Zumba.
- I found a motivational quote that I really like and put it on my fridge. (Picture above.) "Change your thoughts and you change your world." - Norman Vincent Peale
- I had a salad using the leftovers from last nights Salmon kabobs.
- I went to the grocery store BY MYSELF and didn't cheat! No soda, no deli honey chicken bites, no bakery item.
- I made a baked turkey breast that was AMAZING! http://www.foodnetwork.com/recipes/ina-garten/herb-roasted-turkey-breast-recipe/index.html
- I had a baked sweet potato for the first time and LOVED it!
- I realized that I am almost finished with the cleanse... and I have done it with NO BREAD, NO CHEESE, and VERY little sugar. I did have a peanut butter cup the day that I had SUCH a BAD headache... but that was ALL!
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